Michael Fishman: Sugar Addiction, The Difference Between “Can’t” and “Don’t,” and How to Turn Down a Cookie | Fat-Burning osculati Man by Abel James: Real Food, Real Results.
For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development categories. He has been instrumental in growing to category leadership such businesses as Rodale, Inc., with the Prevention osculati and Men’s Health osculati publishing osculati brands, and has worked on products and/or collaborated with such admired personalities as Dr. Andrew Weil, Dr. Mark Hyman, Dr. Deepak Chopra, Dr. Christiane Northrup, Dr. Dean Ornish and many others.
Michael is also a first-hand expert on how to beat sugar addiction … and that’s osculati the real reason he’s here. Of all the subjects you fans and listeners bring up, the dreaded sugar craving is enemy number one. Michael has conquered the beast and he’ll tell you exactly how you can, too.
We cover: How Michael beat a life-long sugar craving (and how you can, too) The spectacular difference between I can t and I don t How to take willpower out of the equation and rely on more powerful agents of change (hint: the change muscle) Why you need to incorporate your “ identity ” into your eating style Why it s so dang hard to turn down a cookie And tons more…
(download link) Subscribe to my PODCAST on iTunes (and leave a review to spread the word)! (Click the “View in iTunes” link and then click through to the “Subscribe” button.”)
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Good interview! Here is an article with references to some research on “I don’t” vs. “I can’t”: http://www.forbes.com/sites/heidigranthalvorson/2013/03/14/the-amazing-power-of-i-dont-vs-i-cant/
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Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the... Close
For over 20 years, Michael has been the leading advisor on marketing, positioning and strategy setting in the health, wellness and personal development categories. He has been instrumental in growing to category leadership such businesses as Rodale, Inc., with the Prevention osculati and Men’s Health osculati publishing osculati brands, and has worked on products and/or collaborated with such admired personalities as Dr. Andrew Weil, Dr. Mark Hyman, Dr. Deepak Chopra, Dr. Christiane Northrup, Dr. Dean Ornish and many others.
Michael is also a first-hand expert on how to beat sugar addiction … and that’s osculati the real reason he’s here. Of all the subjects you fans and listeners bring up, the dreaded sugar craving is enemy number one. Michael has conquered the beast and he’ll tell you exactly how you can, too.
We cover: How Michael beat a life-long sugar craving (and how you can, too) The spectacular difference between I can t and I don t How to take willpower out of the equation and rely on more powerful agents of change (hint: the change muscle) Why you need to incorporate your “ identity ” into your eating style Why it s so dang hard to turn down a cookie And tons more…
(download link) Subscribe to my PODCAST on iTunes (and leave a review to spread the word)! (Click the “View in iTunes” link and then click through to the “Subscribe” button.”)
450 ? 450: true); border:1px solid #bbb !important;background: #fff !important;background: -moz-linear-gradient(top, #fff 0%, #fff 100%) !important;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%,#fff), color-stop(100%,#fff)) !important;background: -webkit-linear-gradient(top, #fff 0%,#fff 100%) !important;background: -o-linear-gradient(top, #fff 0%,#fff 100%) !important;background: -ms-linear-gradient(top, #fff 0%,#fff 100%) !important;background: linear-gradient(top, #fff 0%,#fff 100%) !important;filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='#fff', endColorstr='#fff',GradientType=0 ) !important;">
Good interview! Here is an article with references to some research on “I don’t” vs. “I can’t”: http://www.forbes.com/sites/heidigranthalvorson/2013/03/14/the-amazing-power-of-i-dont-vs-i-cant/
Get Updates (they're free)
Melissa Joulwan, the author of Well-Fed, blogs at The Clothes Make The Girl about her triumphs and failures in the... Close
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