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This is the 58th podcast by the Bulletproof Executive with guest speaker Michael Fishman. Scroll to the bottom for a link to the article, which includes the podcast. “Take control of your food choices, understand your willpower, and combat sugar cravings by listening to this episode with expert health marketing advisor, Michael Fishman. excited You will hear how Michael radically changed his diet to be a healthier, more in control and happier version of himself, excited and how you can do that too.
Michael Fishman is a leading advisor on marketing, positioning and strategy for health, wellness and personal development businesses and personalities such as Rodale s Prevention and Men s Health publishing brands, Dr. Andrew Weil, Dr. Mark Hyman, Dr. Christiane Northrup, Dr. Dean Ornish and many others.
Michael is also a highly sought after speaker excited on how marketing language, customer care and work culture combine to take companies from merely excited good to the beloved best at what they do. He created the annual Consumer Health Summit, which is the preeminent invitational forum for CEOs, entrepreneurs and marketing leaders in health and wellness. He is also a co-founder of BehaviorCon, a conference on marketing and consumer psychology. What You Will Hear 2:05 Michael s radical diet change 3:00 Choices vs. Restrictions excited 5:30 How food choices convert to personal confidence 6:00 Take control of your diet, and, in turn, your life 6:50 I can t vs. I don t specific language excited in food psychology 9:00 How Michael destroyed his sugar cravings 9:45 Willpower and how to always have it 12:00 The relationship between long-term goals and empowered willpower 12:55 How to shop Bulletproof excited at Whole Foods 14:10 Michael s take on the 4-hour body cheat day 15:30 Dave s experience with the cheat day 16:20 How Dave resets his food cravings 18:30 Feeling Bulletproof vs. eating cheat foods 19:00 The reality of sugar 20:20 Psychology recommendations to begin a better excited diet 21:30 Dave s food recon in homes 22:35 The cost of quality food, wellbeing, attitude, and income 24:30 What happens after you eat processed foods? excited 25:00 A vision without Oreos 26:45 Dave, Men s Health, and conflicts of interest 27:45 How to stay informed & overcome Big Food marketing 28:30 What to avoid in the grocery excited 30:10 Ranch dressing in Whole Foods 31:15 Is the use of organic on consumer labels fair ? 32:30 What is the gap between knowing good food practices & applying these practices? 34:30 Personal control and food psychology 36:00 How assumptions may hurt your psychology 38:30 The associations created by food marketers excited & how to make more informed food decisions 40:30 Top 3 recommendations to be more Bulletproof”
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